Photos and fitness articles

Here are some of our recent fitness posts

Side stretch with Gym Cat ... See MoreSee Less

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Lifting technique ... See MoreSee Less

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Must be a powerful human ... See MoreSee Less

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How fit feels experiment ... See MoreSee Less

Tears, revelations and life changing decisions. The 12 week journey in one film. Watch the complete #howfitfeels experiment >

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Half handstand ... See MoreSee Less

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Posture check ... See MoreSee Less

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Earning the knowledge ... See MoreSee Less

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Advanced PT workshop at UpFit53 ... See MoreSee Less

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Deceleration workshop at UpFit53 ... See MoreSee Less

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Jackie & Garfield thoracic extension ... See MoreSee Less

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3 x peeps team ... See MoreSee Less

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Cat pat hamstring stretch ... See MoreSee Less

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UpFit53 added a new photo. ... See MoreSee Less

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Travelling Rotational Bounce ... See MoreSee Less

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Hula Dave ... See MoreSee Less

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