A small private gym offers a completely different workout experience to the bigger commercial gyms.
UpFit53 is particularly unique because of its location and environment and offers the following:
- Private clean facility where you have the whole gym to yourself.
- Qualified Personal Trainer (PT) onsite for every aspect of the workout.
- A very personable service from Coach Deb.
- An individualised program which is adjusted regularly and designed to meet your goals.
- Your choice of workout music.
- A regular exercise day and time so a routine is established.
- Option to exercise with a group and you arrange the people in the group.
- Work out exclusively one on one or with friends, family or work mates – up to 4 people per session (when it comes to exercise, peer pressure can be a good thing).
- A variety of free weight gym equipment options.
- The indoor gym has safety flooring with 15mm rubber mats covering the entire floor.
- A variety of private outdoor workout areas to use (weather dependent) – both grassy and paved & all surrounded with native plants and trees.
- A positive environment with an uplifting vibe.
- Payment is per session (there is no annual membership fee).